About Me

Hi there! I’m Gemma. I’m an ACA-registered counsellor from the Sunshine Coast, QLD, who wants to help you develop mental flexibility to confidently navigate life’s challenges. Before qualifying as a therapist, I worked as a teacher in various settings. In my spare time, I love to play music, travel, and spend as much time in nature as possible.

In addition to my post-graduate diploma in counselling, for which I earned a place on the Roll of Excellence, I have further training in ACT - Acceptance and Commitment Therapy. My therapeutic work draws heavily upon mindfulness strategies and Eastern philosophies.

If you’re experiencing anxiety, OCD, or phobias, or if your inner critique is stopping you from living well, please reach out for help. By learning to be more present and detaching from the thoughts and beliefs that hold us back, we can set goals and work actively towards them with commitment, confidence, and self-compassion. Check out the FAQs for more info.